This is true, no matter what, even if you don't like it.

There is no magical and quick solutions to things like mental health or physical fitness or even plagues. It's work. And we can't fix all emotions. People can feel anything but it IS people who have to change their feelings. I think, in many ways, through our current literature, our current state of political engagement, our current views that are just vast unworkable theories, that we ARE NOW living in a dark age. There, I said it and I mean it.